Shake and Bake

Workouts

Friday 12/3/21 @ 12:54 AM
✅
213kj
73rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 12/10/21 @ 3:17 PM
184kj
72rpm
43%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
358kj
79rpm
45%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Saturday 5/25/19 @ 3:34 PM
✅
389kj
81rpm
45%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 5/25/19 @ 3:40 PM
323kj
85rpm
40%
17mph
Tuesday 11/20/18 @ 11:23 PM
✅
374kj
78rpm
45%
18mph
45 min EDM Trap Ride
Jess King
Wednesday 11/21/18 @ 3:1 PM
303kj
74rpm
42%
16mph
Friday 9/28/18 @ 5:7 PM
✅
409kj
71rpm
50%
19mph
45 min Trap Music Ride
Jess King
Friday 9/21/18 @ 2:19 PM
316kj
72rpm
44%
17mph
Saturday 8/11/18 @ 3:37 PM
✅
345kj
72rpm
46%
18mph
45 min Feel Good Ride
Ally Love
Monday 8/13/18 @ 2:3 PM
275kj
71rpm
41%
15mph
Thursday 1/25/18 @ 2:40 PM
✅
184kj
89rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/13/18 @ 2:10 PM
154kj
92rpm
33%
15mph
Sunday 2/18/18 @ 3:34 PM
✅
193kj
79rpm
41%
16mph
30 min PyeongChang Ride
Robin Arzón
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph

Workouts

30 min The Jess King Experience
Jess King
✅ 213 kj
Friday 12/3/21
184 kj
Friday 12/10/21
45 min Together We Ride
Robin Arzón
✅ 358 kj
Saturday 3/28/20
287 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 241 kj
Sunday 3/15/20
204 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 259 kj
Friday 1/17/20
183 kj
Friday 1/17/20
45 min Sweat Steady Ride
Jess King
✅ 389 kj
Saturday 5/25/19
323 kj
Saturday 5/25/19
45 min EDM Trap Ride
Jess King
✅ 374 kj
Tuesday 11/20/18
303 kj
Wednesday 11/21/18
45 min Trap Music Ride
Jess King
✅ 409 kj
Friday 9/28/18
316 kj
Friday 9/21/18
45 min Feel Good Ride
Ally Love
✅ 345 kj
Saturday 8/11/18
275 kj
Monday 8/13/18
30 min Power Zone Endurance Ride
Denis Morton
✅ 184 kj
Thursday 1/25/18
154 kj
Friday 4/13/18
30 min PyeongChang Ride
Robin Arzón
✅ 193 kj
Sunday 2/18/18
171 kj
Monday 3/5/18