Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:30 PM
200kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 1:52 PM
✅
210kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
241kj
79rpm
45%
18mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Friday 1/17/20 @ 1:28 AM
259kj
74rpm
48%
19mph
Saturday 2/22/20 @ 2:6 PM
✅
401kj
81rpm
54%
22mph
Tuesday 1/28/20 @ 2:34 PM
82kj
61rpm
54%
18mph
Wednesday 4/25/18 @ 10:45 AM
✅
122kj
79rpm
53%
22mph
Saturday 5/25/19 @ 3:34 PM
389kj
81rpm
45%
19mph
Monday 5/27/19 @ 2:21 PM
✅
593kj
88rpm
50%
22mph
Tuesday 5/21/19 @ 4:29 PM
123kj
82rpm
44%
18mph
Thursday 2/28/19 @ 12:28 PM
✅
227kj
84rpm
55%
23mph
Friday 11/2/18 @ 12:20 AM
154kj
84rpm
41%
18mph
Sunday 11/18/18 @ 4:23 PM
✅
291kj
86rpm
53%
23mph
Tuesday 3/27/18 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:30 AM
✅
262kj
83rpm
53%
22mph
Friday 2/9/18 @ 2:0 PM
200kj
77rpm
43%
17mph
Monday 11/20/17 @ 11:34 AM
✅
349kj
77rpm
53%
21mph
Friday 12/29/17 @ 4:56 PM
116kj
80rpm
38%
16mph
Wednesday 9/13/17 @ 11:12 AM
✅
262kj
78rpm
54%
22mph
Workouts
241
kj
Sunday 3/15/20