Shake and Bake
Workouts
Thursday 5/9/19 @ 4:28 PM
✅
244kj
79rpm
46%
18mph
Monday 2/24/20 @ 7:41 PM
220kj
79rpm
43%
17mph
Tuesday 4/2/19 @ 4:29 PM
✅
237kj
78rpm
44%
18mph
Thursday 10/31/19 @ 8:46 AM
158kj
73rpm
39%
15mph
Wednesday 8/21/19 @ 2:6 PM
✅
254kj
77rpm
47%
19mph
Monday 5/17/21 @ 9:56 AM
141kj
71rpm
38%
14mph
Thursday 1/28/21 @ 12:24 AM
✅
176kj
68rpm
44%
16mph
Wednesday 4/14/21 @ 9:47 AM
147kj
66rpm
40%
14mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Wednesday 7/24/19 @ 2:51 PM
✅
179kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 8:38 AM
135kj
79rpm
41%
17mph
Tuesday 4/17/18 @ 3:25 PM
✅
205kj
77rpm
41%
17mph
Tuesday 10/8/19 @ 10:26 PM
161kj
56rpm
45%
13mph
Thursday 9/5/19 @ 4:44 PM
✅
163kj
86rpm
42%
18mph
Thursday 9/5/19 @ 1:38 PM
115kj
77rpm
38%
15mph
Tuesday 5/21/19 @ 4:29 PM
✅
123kj
82rpm
44%
18mph
Sunday 7/14/19 @ 5:35 PM
90kj
74rpm
41%
16mph
Wednesday 6/12/19 @ 2:31 PM
✅
224kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 9:7 PM
174kj
77rpm
39%
16mph
Workouts
135
kj
Wednesday 7/24/19
161
kj
Tuesday 10/8/19