Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ambuler142
12 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
4
Beat ambuler142
Workouts
Next Workouts
Thursday 8/30/18 @ 8:54 PM
✅
168
kj
80
rpm
45
%
18
mph
20 min 80s Ride
Jess King
View Class
Share
Tuesday 9/4/18 @ 1:56 AM
126
kj
75
rpm
42
%
16
mph
Tuesday 3/27/18 @ 3:6 PM
166
kj
83
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/15/18 @ 9:29 PM
✅
169
kj
74
rpm
47
%
18
mph
Friday 3/16/18 @ 2:26 PM
✅
142
kj
83
rpm
41
%
17
mph
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
Wednesday 3/28/18 @ 10:59 PM
141
kj
74
rpm
44
%
17
mph
Wednesday 3/14/18 @ 8:34 PM
1
kj
68
rpm
0
%
5
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Tuesday 3/20/18 @ 11:50 PM
✅
159
kj
64
rpm
52
%
18
mph
Friday 3/2/18 @ 10:40 PM
267
kj
74
rpm
40
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 3/3/18 @ 11:21 PM
✅
270
kj
67
rpm
43
%
16
mph
Saturday 2/24/18 @ 4:12 PM
✅
300
kj
73
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/25/18 @ 8:34 PM
262
kj
65
rpm
43
%
15
mph
Thursday 2/8/18 @ 6:50 PM
✅
124
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 2/22/18 @ 12:43 AM
118
kj
72
rpm
41
%
16
mph
Thursday 2/1/18 @ 2:21 PM
✅
178
kj
83
rpm
38
%
16
mph
30 min Metrics Ride
Ally Love
View Class
Share
Saturday 2/3/18 @ 12:9 AM
177
kj
79
rpm
39
%
16
mph
Tuesday 1/30/18 @ 5:7 PM
✅
173
kj
78
rpm
39
%
16
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
Tuesday 1/30/18 @ 12:24 AM
171
kj
73
rpm
41
%
16
mph
Friday 12/15/17 @ 3:35 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 1/11/18 @ 12:52 AM
✅
161
kj
78
rpm
37
%
15
mph
Next Workouts
ambuler142
12 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
4
Beat ambuler142
Workouts
Next Workouts
20 min 80s Ride
Jess King
View Class
Share
✅
168
kj
Thursday 8/30/18
126
kj
Tuesday 9/4/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 3/27/18
✅
169
kj
Sunday 4/15/18
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
142
kj
Friday 3/16/18
141
kj
Wednesday 3/28/18
20 min Climb Ride
Robin Arzón
View Class
Share
1
kj
Wednesday 3/14/18
✅
159
kj
Tuesday 3/20/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
267
kj
Friday 3/2/18
✅
270
kj
Saturday 3/3/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
300
kj
Saturday 2/24/18
262
kj
Sunday 2/25/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
124
kj
Thursday 2/8/18
118
kj
Thursday 2/22/18
30 min Metrics Ride
Ally Love
View Class
Share
✅
178
kj
Thursday 2/1/18
177
kj
Saturday 2/3/18
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
✅
173
kj
Tuesday 1/30/18
171
kj
Tuesday 1/30/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Friday 12/15/17
✅
161
kj
Thursday 1/11/18
Next Workouts