Shake and Bake
Workouts
Tuesday 12/11/18 @ 12:59 AM
219kj
80rpm
43%
17mph
Friday 5/29/20 @ 12:43 PM
✅
289kj
84rpm
46%
20mph
Friday 1/17/20 @ 1:28 AM
259kj
74rpm
48%
19mph
Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
Tuesday 3/17/20 @ 4:33 PM
240kj
72rpm
48%
18mph
Wednesday 3/11/20 @ 10:27 AM
✅
287kj
81rpm
47%
20mph
Sunday 3/15/20 @ 10:23 PM
241kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Thursday 9/12/19 @ 2:53 PM
✅
283kj
80rpm
55%
23mph
Wednesday 11/6/19 @ 12:40 PM
163kj
85rpm
42%
18mph
Friday 10/18/19 @ 4:38 PM
251kj
81rpm
45%
18mph
Friday 10/18/19 @ 2:18 PM
✅
283kj
83rpm
46%
19mph
Friday 10/11/19 @ 1:27 PM
162kj
80rpm
44%
18mph
Friday 10/11/19 @ 1:23 PM
✅
208kj
79rpm
49%
20mph
Tuesday 5/21/19 @ 4:29 PM
123kj
82rpm
44%
18mph
Saturday 4/20/19 @ 3:22 PM
✅
158kj
83rpm
48%
20mph
Thursday 2/28/19 @ 11:59 PM
66kj
79rpm
41%
17mph
Thursday 2/14/19 @ 3:4 PM
✅
91kj
83rpm
45%
19mph
Thursday 1/3/19 @ 10:4 PM
66kj
83rpm
39%
17mph
Sunday 1/6/19 @ 2:57 PM
✅
80kj
90rpm
40%
18mph
Workouts
240
kj
Tuesday 3/17/20
241
kj
Sunday 3/15/20
251
kj
Friday 10/18/19
66
kj
Thursday 2/28/19