Shake and Bake
Workouts
Tuesday 9/3/19 @ 1:9 PM
✅
218kj
77rpm
43%
17mph
Saturday 8/24/19 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 4:40 PM
✅
147kj
85rpm
40%
18mph
Saturday 7/27/19 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 1:2 AM
✅
179kj
79rpm
47%
19mph
Tuesday 7/23/19 @ 9:19 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 3:16 PM
✅
194kj
79rpm
49%
20mph
Wednesday 3/6/19 @ 12:7 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 2:31 PM
✅
183kj
69rpm
53%
19mph
Sunday 3/10/19 @ 5:36 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 10:48 PM
✅
384kj
73rpm
49%
19mph
Friday 2/1/19 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 11:31 PM
✅
359kj
72rpm
47%
18mph
Sunday 1/27/19 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 11:26 PM
✅
358kj
73rpm
47%
18mph
Wednesday 1/9/19 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 6:57 PM
✅
197kj
79rpm
41%
17mph
Tuesday 1/1/19 @ 7:27 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 5:46 PM
✅
216kj
80rpm
42%
17mph
Tuesday 1/1/19 @ 5:42 PM
kj
rpm
%
0mph