Shake and Bake
Workouts
Monday 1/4/21 @ 4:29 PM
✅
195kj
67rpm
46%
16mph
Tuesday 1/5/21 @ 12:13 AM
154kj
68rpm
41%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Wednesday 8/21/19 @ 2:6 PM
✅
254kj
77rpm
47%
19mph
Saturday 8/17/19 @ 9:23 PM
173kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 2:51 PM
✅
179kj
79rpm
47%
19mph
Tuesday 7/23/19 @ 10:24 PM
131kj
79rpm
41%
17mph
Thursday 6/20/19 @ 1:23 PM
✅
212kj
75rpm
44%
17mph
Thursday 6/20/19 @ 1:25 PM
171kj
80rpm
38%
16mph
Tuesday 12/25/18 @ 6:57 PM
✅
313kj
77rpm
51%
20mph
Monday 12/31/18 @ 10:39 PM
179kj
83rpm
38%
16mph
Thursday 1/25/18 @ 2:40 PM
✅
184kj
89rpm
36%
16mph
Monday 9/17/18 @ 10:18 PM
157kj
87rpm
34%
15mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 2/18/18 @ 3:34 PM
✅
193kj
79rpm
41%
16mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Workouts
168
kj
Tuesday 3/17/20
131
kj
Tuesday 7/23/19
171
kj
Thursday 6/20/19
157
kj
Monday 9/17/18