Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 4:39 PM
✅
56kj
83rpm
37%
16mph
Monday 1/20/20 @ 3:9 PM
42kj
73rpm
35%
14mph
Tuesday 5/29/18 @ 6:2 PM
✅
50kj
83rpm
35%
15mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Wednesday 5/29/19 @ 10:30 PM
✅
129kj
84rpm
44%
19mph
Friday 5/10/19 @ 11:23 PM
84kj
72rpm
39%
15mph
Tuesday 5/21/19 @ 4:29 PM
✅
123kj
82rpm
44%
18mph
Wednesday 4/3/19 @ 1:1 AM
76kj
65rpm
41%
15mph
Monday 4/8/19 @ 10:24 PM
✅
108kj
84rpm
40%
17mph
Friday 5/17/19 @ 11:35 AM
74kj
77rpm
36%
15mph
Wednesday 4/4/18 @ 1:54 PM
✅
116kj
80rpm
43%
18mph
Thursday 5/16/19 @ 9:34 PM
94kj
74rpm
41%
16mph
Monday 4/8/19 @ 10:7 PM
✅
120kj
75rpm
46%
18mph
Wednesday 5/1/19 @ 10:59 PM
101kj
75rpm
43%
17mph
Monday 1/28/19 @ 4:17 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 11:39 AM
✅
89kj
71rpm
41%
16mph
Workouts
156
kj
Monday 4/27/20
kj
Monday 4/27/20