Shake and Bake
Workouts
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Monday 6/22/20 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 3:33 PM
✅
44kj
72rpm
30%
11mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Friday 6/19/20 @ 1:50 PM
✅
78kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 10:34 PM
26kj
75rpm
28%
11mph
Friday 6/7/19 @ 4:22 PM
✅
277kj
66rpm
55%
19mph
Tuesday 6/11/19 @ 10:1 PM
44kj
58rpm
25%
8mph
Monday 4/8/19 @ 10:7 PM
✅
120kj
75rpm
46%
18mph
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Monday 1/7/19 @ 10:10 PM
✅
233kj
67rpm
49%
17mph
Monday 1/7/19 @ 10:8 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph
Workouts
91
kj
Wednesday 2/6/19