Shake and Bake
Workouts
Wednesday 11/15/23 @ 5:17 PM
✅
178kj
79rpm
38%
16mph
Saturday 9/2/23 @ 3:58 PM
127kj
65rpm
38%
14mph
Tuesday 5/3/22 @ 6:58 PM
✅
84kj
86rpm
36%
16mph
Monday 4/11/22 @ 10:41 AM
65kj
70rpm
36%
14mph
Friday 1/29/21 @ 5:57 PM
✅
143kj
74rpm
45%
17mph
Tuesday 10/13/20 @ 10:24 AM
102kj
69rpm
40%
15mph
Thursday 10/29/20 @ 11:56 PM
✅
225kj
79rpm
44%
18mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Monday 10/12/20 @ 3:36 PM
✅
227kj
74rpm
46%
18mph
Saturday 10/3/20 @ 1:26 PM
149kj
71rpm
39%
15mph
Wednesday 6/10/20 @ 2:40 PM
✅
56kj
81rpm
38%
16mph
Friday 6/5/20 @ 11:11 AM
49kj
70rpm
39%
15mph
Wednesday 5/13/20 @ 3:56 PM
✅
276kj
64rpm
56%
19mph
Wednesday 5/13/20 @ 4:0 PM
165kj
68rpm
42%
16mph
Friday 10/18/19 @ 4:38 PM
✅
251kj
81rpm
45%
18mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Saturday 9/14/19 @ 3:39 PM
✅
637kj
83rpm
54%
23mph
Saturday 9/14/19 @ 3:40 PM
246kj
70rpm
41%
16mph
Monday 3/18/19 @ 8:53 PM
✅
141kj
82rpm
41%
17mph
Saturday 4/6/19 @ 11:35 AM
113kj
76rpm
39%
16mph
Workouts
127
kj
Saturday 9/2/23
142
kj
Thursday 10/29/20
165
kj
Wednesday 5/13/20
158
kj
Friday 10/18/19