Shake and Bake
Workouts
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Monday 4/8/19 @ 10:24 PM
✅
108kj
84rpm
40%
17mph
Thursday 3/28/19 @ 2:58 PM
79kj
87rpm
35%
15mph
Monday 3/18/19 @ 8:29 PM
✅
176kj
86rpm
43%
19mph
Tuesday 3/19/19 @ 12:41 AM
120kj
86rpm
37%
16mph
Monday 2/19/18 @ 8:43 PM
✅
288kj
74rpm
42%
16mph
Sunday 3/17/19 @ 2:27 PM
258kj
77rpm
39%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Thursday 11/15/18 @ 9:52 PM
✅
154kj
82rpm
42%
18mph
Saturday 1/5/19 @ 2:44 PM
98kj
82rpm
35%
15mph
Workouts
143
kj
Monday 6/27/22