Shake and Bake
Workouts
Saturday 2/12/22 @ 9:57 PM
✅
104kj
84rpm
40%
17mph
Wednesday 10/20/21 @ 12:31 AM
96kj
73rpm
42%
17mph
Sunday 9/12/21 @ 1:57 PM
59kj
75rpm
40%
16mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Tuesday 10/27/20 @ 5:36 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:42 PM
✅
554kj
87rpm
49%
21mph
Thursday 9/10/20 @ 2:25 PM
211kj
82rpm
40%
17mph
Tuesday 9/8/20 @ 12:45 AM
✅
355kj
92rpm
46%
21mph
Tuesday 5/12/20 @ 1:16 PM
245kj
77rpm
46%
18mph
Monday 5/11/20 @ 1:34 AM
✅
309kj
83rpm
47%
20mph
Saturday 5/2/20 @ 3:53 PM
252kj
78rpm
45%
19mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Wednesday 4/22/20 @ 1:57 PM
270kj
76rpm
49%
19mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Monday 4/13/20 @ 6:0 PM
435kj
73rpm
52%
19mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 9:53 PM
248kj
72rpm
48%
18mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Tuesday 1/7/20 @ 5:25 PM
241kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 12:46 AM
✅
326kj
83rpm
48%
20mph
Workouts
252
kj
Saturday 5/2/20
270
kj
Wednesday 4/22/20
248
kj
Wednesday 4/8/20