Shake and Bake
Workouts
Monday 2/27/23 @ 12:1 PM
100kj
84rpm
35%
15mph
Wednesday 1/18/23 @ 5:32 PM
✅
155kj
86rpm
41%
18mph
Wednesday 1/18/23 @ 8:48 PM
53kj
81rpm
36%
15mph
Saturday 2/25/23 @ 8:40 PM
✅
73kj
88rpm
38%
17mph
Thursday 5/13/21 @ 3:51 PM
✅
67kj
86rpm
38%
17mph
Saturday 10/1/22 @ 3:37 PM
53kj
80rpm
36%
15mph
Monday 6/27/22 @ 8:29 PM
83kj
74rpm
40%
16mph
Friday 7/8/22 @ 9:22 PM
✅
125kj
66rpm
51%
18mph
Wednesday 9/7/22 @ 6:56 PM
0kj
0rpm
0%
0mph
Thursday 8/11/22 @ 4:12 PM
✅
115kj
89rpm
40%
18mph
Monday 9/5/22 @ 5:26 PM
126kj
77rpm
41%
16mph
Sunday 8/21/22 @ 5:28 PM
✅
155kj
67rpm
50%
18mph
Tuesday 8/16/22 @ 10:11 PM
106kj
88rpm
34%
15mph
Friday 8/5/22 @ 4:17 PM
✅
155kj
101rpm
36%
18mph
Friday 5/13/22 @ 3:37 PM
✅
129kj
80rpm
40%
17mph
Thursday 5/19/22 @ 2:58 PM
127kj
57rpm
51%
16mph
Sunday 9/12/21 @ 1:57 PM
✅
59kj
75rpm
40%
16mph
Wednesday 9/8/21 @ 3:11 AM
34kj
50rpm
43%
13mph
Monday 5/17/21 @ 2:49 PM
✅
114kj
81rpm
43%
18mph
Saturday 5/15/21 @ 3:11 PM
105kj
50rpm
58%
17mph
Workouts
53
kj
Wednesday 1/18/23