Shake and Bake

Workouts

Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
Tuesday 2/5/19 @ 9:21 PM
✅
230kj
72rpm
46%
18mph
30 min Premiere Ride
Olivia Amato
View Class
Tuesday 2/19/19 @ 1:56 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 1:31 AM
✅
275kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Thursday 2/7/19 @ 10:12 PM
kj
rpm
%
0mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 165 kj
Saturday 1/11/20
148 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 213 kj
Monday 12/2/19
129 kj
Tuesday 5/12/20
30 min Premiere Ride
Olivia Amato
View Class
✅ 230 kj
Tuesday 2/5/19
kj
Tuesday 2/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
✅ 275 kj
Saturday 2/9/19
kj
Thursday 2/7/19