Shake and Bake

Workouts

Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 12/4/18 @ 12:11 AM
137kj
71rpm
37%
14mph
Saturday 2/16/19 @ 4:10 PM
✅
29kj
63rpm
44%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Tuesday 11/27/18 @ 9:16 PM
13kj
56rpm
32%
9mph
Saturday 2/9/19 @ 1:31 AM
✅
275kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Thursday 2/14/19 @ 11:6 PM
152kj
63rpm
42%
15mph
Friday 1/18/19 @ 2:1 AM
✅
132kj
77rpm
41%
17mph
20 min Pop Ride
Christine D'Ercole
View Class
Tuesday 1/8/19 @ 9:53 PM
109kj
77rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 213 kj
Monday 12/2/19
137 kj
Tuesday 12/4/18
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
✅ 29 kj
Saturday 2/16/19
13 kj
Tuesday 11/27/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
✅ 275 kj
Saturday 2/9/19
152 kj
Thursday 2/14/19
20 min Pop Ride
Christine D'Ercole
View Class
✅ 132 kj
Friday 1/18/19
109 kj
Tuesday 1/8/19