Shake and Bake

Workouts

Friday 1/17/20 @ 11:10 AM
✅
173kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/29/20 @ 7:38 PM
144kj
73rpm
38%
15mph
Monday 9/6/21 @ 12:46 PM
✅
126kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 3:33 AM
92kj
71rpm
37%
14mph
Tuesday 6/22/21 @ 1:39 AM
✅
219kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/18/21 @ 10:43 PM
93kj
54rpm
35%
10mph
Friday 1/1/21 @ 3:57 PM
✅
90kj
73rpm
36%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 12/24/20 @ 1:29 AM
66kj
72rpm
32%
12mph
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/25/20 @ 8:9 PM
140kj
73rpm
37%
14mph
Tuesday 2/4/20 @ 1:17 AM
✅
235kj
71rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 11:8 PM
122kj
55rpm
41%
12mph
Wednesday 1/22/20 @ 1:54 AM
✅
136kj
75rpm
43%
17mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 1/22/20 @ 3:37 AM
84kj
73rpm
36%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 173 kj
Friday 1/17/20
144 kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Monday 9/6/21
92 kj
Thursday 9/2/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 219 kj
Tuesday 6/22/21
93 kj
Friday 6/18/21
20 min Beginner Ride
Cody Rigsby
✅ 90 kj
Friday 1/1/21
66 kj
Thursday 12/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 213 kj
Monday 12/2/19
140 kj
Monday 5/25/20
30 min Live DJ Ride
Cody Rigsby
✅ 235 kj
Tuesday 2/4/20
122 kj
Sunday 2/2/20
20 min Pop Ride
Tunde Oyeneyin
✅ 136 kj
Wednesday 1/22/20
84 kj
Wednesday 1/22/20