Shake and Bake

Workouts

Tuesday 11/12/19 @ 1:33 AM
✅
119kj
74rpm
41%
16mph
20 min Pop Ride
Emma Lovewell
Monday 6/1/20 @ 3:56 PM
81kj
81rpm
33%
14mph
Tuesday 2/4/20 @ 1:50 AM
✅
154kj
69rpm
47%
18mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 8:24 PM
89kj
70rpm
39%
14mph
Sunday 1/26/20 @ 1:8 AM
✅
201kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 8:41 PM
133kj
68rpm
39%
14mph
Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 5:22 PM
125kj
71rpm
37%
14mph
Tuesday 1/29/19 @ 2:54 AM
✅
129kj
76rpm
47%
19mph
15 min Pop Ride
Robin Arzón
Monday 9/30/19 @ 11:54 PM
63kj
73rpm
36%
14mph
Thursday 6/29/17 @ 2:9 AM
✅
132kj
82rpm
39%
17mph
20 min Low Impact Ride
Steven Little
Monday 6/17/19 @ 10:1 AM
70kj
81rpm
30%
13mph
Thursday 2/21/19 @ 2:54 PM
✅
142kj
73rpm
43%
17mph
20 min 90s Pop Ride
Christine D'Ercole
Wednesday 4/24/19 @ 3:58 PM
88kj
80rpm
34%
14mph
Saturday 2/16/19 @ 4:10 PM
✅
29kj
63rpm
44%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/17/19 @ 7:20 PM
14kj
62rpm
36%
12mph

Workouts

20 min Pop Ride
Emma Lovewell
✅ 119 kj
Tuesday 11/12/19
81 kj
Monday 6/1/20
20 min 90s Pop Ride
Cody Rigsby
✅ 154 kj
Tuesday 2/4/20
89 kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Sunday 1/26/20
133 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 165 kj
Saturday 1/11/20
125 kj
Sunday 1/12/20
15 min Pop Ride
Robin Arzón
✅ 129 kj
Tuesday 1/29/19
63 kj
Monday 9/30/19
20 min Low Impact Ride
Steven Little
✅ 132 kj
Thursday 6/29/17
70 kj
Monday 6/17/19
20 min 90s Pop Ride
Christine D'Ercole
✅ 142 kj
Thursday 2/21/19
88 kj
Wednesday 4/24/19
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 29 kj
Saturday 2/16/19
14 kj
Wednesday 4/17/19