Shake and Bake

Workouts

Saturday 4/16/22 @ 12:39 AM
βœ…
230kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/25/22 @ 12:32 AM
70kj
59rpm
34%
11mph
Monday 9/6/21 @ 12:46 PM
βœ…
126kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:59 PM
86kj
53rpm
45%
13mph
Wednesday 6/16/21 @ 12:42 AM
βœ…
187kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 1:0 PM
119kj
57rpm
40%
13mph
Monday 1/4/21 @ 11:53 PM
βœ…
112kj
79rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/8/21 @ 12:37 PM
18kj
67rpm
29%
11mph
Friday 12/11/20 @ 1:15 AM
βœ…
162kj
65rpm
43%
15mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 1:43 PM
54kj
65rpm
34%
12mph
Sunday 9/13/20 @ 2:3 AM
βœ…
187kj
71rpm
43%
16mph
30 min Together We Ride
Robin ArzΓ³n
Monday 9/14/20 @ 3:54 PM
81kj
45rpm
40%
11mph
Sunday 1/26/20 @ 1:8 AM
βœ…
201kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
Friday 1/17/20 @ 1:59 AM
βœ…
211kj
71rpm
45%
17mph
30 min 2000s Ride
Kendall Toole
Wednesday 1/22/20 @ 12:30 PM
101kj
52rpm
39%
12mph
Friday 1/17/20 @ 11:10 AM
βœ…
173kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Sunday 7/1/18 @ 2:57 PM
βœ…
299kj
78rpm
41%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 6:57 PM
165kj
52rpm
42%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Saturday 4/16/22
70 kj
Monday 4/25/22
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Monday 9/6/21
86 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 6/16/21
119 kj
Wednesday 5/26/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 112 kj
Monday 1/4/21
18 kj
Friday 1/8/21
30 min Pop Ride
Tunde Oyeneyin
βœ… 162 kj
Friday 12/11/20
54 kj
Wednesday 12/9/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 187 kj
Sunday 9/13/20
81 kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Sunday 1/26/20
100 kj
Thursday 1/23/20
30 min 2000s Ride
Kendall Toole
βœ… 211 kj
Friday 1/17/20
101 kj
Wednesday 1/22/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 173 kj
Friday 1/17/20
79 kj
Saturday 1/18/20
45 min All for One Ride
All Instructors
βœ… 299 kj
Sunday 7/1/18
165 kj
Sunday 7/1/18