Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 12:42 PM
✅
139kj
72rpm
36%
14mph
Tuesday 12/5/23 @ 4:59 PM
138kj
67rpm
39%
14mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Thursday 8/19/21 @ 1:58 PM
118kj
74rpm
40%
16mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Thursday 3/25/21 @ 9:18 PM
✅
217kj
73rpm
45%
17mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 3:4 AM
✅
139kj
74rpm
44%
17mph
Thursday 1/16/20 @ 1:24 AM
✅
75kj
87rpm
40%
18mph
Tuesday 5/1/18 @ 5:23 PM
46kj
74rpm
37%
14mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
333kj
79rpm
44%
18mph
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
Wednesday 6/27/18 @ 7:55 PM
✅
314kj
74rpm
44%
17mph
Saturday 5/12/18 @ 9:40 PM
101kj
75rpm
38%
15mph
Tuesday 4/24/18 @ 5:25 PM
✅
127kj
76rpm
41%
16mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 11:51 PM
✅
181kj
80rpm
39%
16mph
ambitchous
MKE 🍺🧀
17
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
14
Workouts
118
kj
Thursday 8/19/21