Shake and Bake
Workouts
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Wednesday 9/15/21 @ 11:27 PM
✅
420kj
80rpm
55%
23mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 1:59 PM
✅
557kj
88rpm
57%
25mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Monday 7/2/18 @ 9:25 PM
✅
430kj
75rpm
50%
20mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph
Workouts
192
kj
Thursday 1/7/21
216
kj
Friday 4/24/20