Shake and Bake

Workouts

Sunday 8/29/21 @ 2:4 PM
βœ…
128kj
80rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 3:37 PM
116kj
74rpm
41%
16mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
βœ…
221kj
75rpm
45%
17mph
Tuesday 10/20/20 @ 11:24 PM
βœ…
159kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 3:4 PM
84kj
66rpm
32%
11mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 9:0 PM
βœ…
156kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 8:1 PM
βœ…
207kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 1:38 PM
βœ…
98kj
83rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:9 PM
73kj
79rpm
36%
15mph
Saturday 6/13/20 @ 12:30 AM
βœ…
194kj
80rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:15 PM
165kj
74rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
βœ…
216kj
90rpm
38%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
201kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:7 PM
βœ…
178kj
79rpm
39%
16mph
Monday 7/2/18 @ 11:13 PM
βœ…
397kj
78rpm
46%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:51 PM
340kj
82rpm
42%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 128 kj
Sunday 8/29/21
116 kj
Monday 8/23/21
30 min Lady Gaga Ride
Cody Rigsby
216 kj
Saturday 1/18/20
βœ… 221 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
βœ… 159 kj
Tuesday 10/20/20
84 kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Friday 9/11/20
βœ… 156 kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
146 kj
Wednesday 7/15/20
βœ… 207 kj
Monday 8/3/20
15 min Low Impact Ride
Emma Lovewell
βœ… 98 kj
Tuesday 7/14/20
73 kj
Wednesday 6/17/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 194 kj
Saturday 6/13/20
165 kj
Monday 6/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 216 kj
Friday 4/24/20
201 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
134 kj
Sunday 3/15/20
βœ… 178 kj
Monday 3/16/20
45 min All for One Ride
All Instructors
βœ… 397 kj
Monday 7/2/18
340 kj
Sunday 7/1/18