Shake and Bake
Workouts
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Thursday 7/15/21 @ 4:51 PM
✅
110kj
74rpm
33%
13mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
159kj
73rpm
40%
15mph
Saturday 9/19/20 @ 3:2 PM
✅
283kj
84rpm
33%
14mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
186kj
72rpm
42%
16mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Sunday 6/21/20 @ 1:4 AM
82kj
78rpm
38%
15mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Saturday 2/29/20 @ 2:54 PM
327kj
68rpm
42%
15mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
166kj
72rpm
41%
15mph
Workouts
245
kj
Monday 3/9/20
146
kj
Wednesday 7/15/20