Shake and Bake
Workouts
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Friday 1/22/21 @ 12:9 AM
✅
361kj
87rpm
41%
18mph
Friday 11/18/22 @ 1:41 PM
111kj
74rpm
33%
13mph
Tuesday 4/26/22 @ 10:12 AM
✅
260kj
90rpm
41%
19mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Wednesday 3/3/21 @ 10:46 AM
368kj
90rpm
39%
18mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Monday 7/12/21 @ 1:33 PM
✅
251kj
92rpm
40%
18mph
Tuesday 5/5/20 @ 4:51 PM
✅
373kj
87rpm
41%
18mph
Tuesday 6/1/21 @ 9:20 PM
370kj
96rpm
37%
17mph
Tuesday 5/11/21 @ 12:29 AM
374kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 12:31 PM
✅
378kj
91rpm
40%
18mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Friday 4/9/21 @ 9:53 AM
✅
234kj
93rpm
38%
18mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Sunday 3/7/21 @ 6:5 PM
✅
369kj
93rpm
40%
18mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Wednesday 1/27/21 @ 12:5 AM
✅
377kj
87rpm
42%
19mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 1/18/20 @ 4:57 PM
✅
226kj
79rpm
43%
18mph
Workouts
312
kj
Sunday 1/24/21
111
kj
Friday 11/18/22
205
kj
Tuesday 8/10/21
374
kj
Tuesday 5/11/21
224
kj
Thursday 4/1/21
349
kj
Monday 3/15/21
310
kj
Friday 1/29/21