Shake and Bake
Workouts
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Sunday 1/19/20 @ 7:31 PM
✅
220kj
77rpm
44%
17mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Monday 2/10/20 @ 3:16 PM
✅
78kj
82rpm
36%
15mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Friday 7/19/19 @ 5:50 PM
✅
431kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Saturday 9/14/19 @ 9:11 PM
✅
350kj
75rpm
45%
18mph
Monday 4/1/19 @ 8:53 PM
99kj
79rpm
36%
15mph
Tuesday 4/9/19 @ 4:12 PM
✅
140kj
79rpm
42%
17mph
Monday 6/11/18 @ 2:27 PM
✅
153kj
77rpm
37%
15mph
Saturday 3/16/19 @ 6:20 PM
126kj
70rpm
37%
14mph
Friday 2/8/19 @ 3:12 AM
✅
159kj
62rpm
44%
15mph
Saturday 2/9/19 @ 6:21 PM
145kj
74rpm
37%
15mph
Monday 10/15/18 @ 5:59 PM
✅
174kj
79rpm
39%
16mph
Thursday 8/30/18 @ 12:39 AM
144kj
76rpm
36%
15mph
Wednesday 9/19/18 @ 1:28 PM
✅
159kj
71rpm
48%
18mph
Monday 10/1/18 @ 2:35 PM
116kj
76rpm
39%
16mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Monday 7/2/18 @ 1:50 PM
210kj
72rpm
38%
15mph
Workouts
351
kj
Sunday 4/5/20
145
kj
Saturday 2/9/19