Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Tuesday 3/17/20 @ 4:55 PM
✅
101kj
61rpm
33%
11mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Monday 4/27/20 @ 1:58 PM
✅
178kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:59 PM
✅
292kj
81rpm
39%
17mph
Thursday 4/9/20 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20
kj
Thursday 4/23/20