Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Friday 8/14/20 @ 10:52 AM
✅
432kj
85rpm
52%
23mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Thursday 5/19/22 @ 9:31 PM
✅
436kj
75rpm
58%
23mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Thursday 6/24/21 @ 10:6 PM
✅
397kj
84rpm
51%
22mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Monday 5/27/19 @ 2:55 PM
✅
764kj
80rpm
53%
22mph
Saturday 2/13/21 @ 9:59 PM
525kj
80rpm
45%
19mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Sunday 7/5/20 @ 5:2 PM
✅
855kj
79rpm
55%
23mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Thursday 4/9/20 @ 7:10 PM
✅
681kj
82rpm
55%
23mph
Workouts
149
kj
Wednesday 11/23/22
401
kj
Wednesday 2/16/22
205
kj
Tuesday 8/10/21
525
kj
Saturday 2/13/21
216
kj
Saturday 8/29/20