Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Monday 9/11/23 @ 10:56 PM
✅
186kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Wednesday 6/30/21 @ 10:28 PM
✅
180kj
79rpm
39%
16mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
149kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Wednesday 1/13/21 @ 12:29 AM
185kj
71rpm
43%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Wednesday 4/29/20 @ 10:34 PM
✅
75kj
80rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Thursday 6/18/20 @ 11:21 PM
82kj
82rpm
36%
15mph
Thursday 1/16/20 @ 1:24 AM
✅
75kj
87rpm
40%
18mph
Friday 4/3/20 @ 4:41 PM
59kj
82rpm
38%
16mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Thursday 4/2/20 @ 10:16 PM
✅
126kj
79rpm
39%
16mph
Workouts
128
kj
Sunday 8/29/21
146
kj
Wednesday 7/15/20