Shake and Bake
Workouts
Saturday 1/29/22 @ 4:28 PM
633kj
80rpm
44%
19mph
Saturday 1/27/24 @ 8:12 PM
✅
981kj
90rpm
48%
22mph
Saturday 5/22/21 @ 3:3 PM
353kj
84rpm
40%
17mph
Monday 5/17/21 @ 5:25 PM
✅
656kj
89rpm
46%
21mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 8:27 PM
✅
630kj
83rpm
54%
23mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Monday 2/8/21 @ 6:23 PM
✅
671kj
89rpm
52%
23mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Monday 12/7/20 @ 6:13 PM
✅
673kj
94rpm
46%
22mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Monday 8/2/21 @ 7:0 PM
✅
421kj
92rpm
49%
22mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Tuesday 5/18/21 @ 5:12 PM
✅
426kj
92rpm
50%
23mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Monday 3/8/21 @ 7:0 PM
✅
658kj
91rpm
51%
23mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Monday 5/4/20 @ 6:42 PM
✅
600kj
97rpm
44%
21mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 5:25 PM
✅
666kj
90rpm
51%
23mph
Workouts
633
kj
Saturday 1/29/22
312
kj
Sunday 1/24/21
401
kj
Wednesday 2/16/22
205
kj
Tuesday 8/10/21
224
kj
Thursday 4/1/21
349
kj
Monday 3/15/21