Shake and Bake
Workouts
Saturday 1/28/23 @ 6:35 PM
✅
135kj
78rpm
33%
14mph
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Tuesday 2/15/22 @ 12:59 AM
116kj
75rpm
34%
13mph
Wednesday 2/16/22 @ 8:58 PM
✅
156kj
82rpm
35%
15mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Friday 8/16/19 @ 10:0 AM
150kj
83rpm
42%
18mph
Workouts
115
kj
Thursday 1/26/23
306
kj
Monday 2/10/20
134
kj
Sunday 3/15/20
150
kj
Friday 8/16/19