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Shake and Bake
ambitchous
MKE 🍺🧀
38 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
4
Beat ambitchous
Workouts
Next Workouts
Tuesday 5/16/23 @ 12:40 AM
✅
155
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
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Thursday 7/16/20 @ 12:52 AM
150
kj
84
rpm
35
%
15
mph
Wednesday 2/16/22 @ 4:10 PM
✅
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/27/20 @ 12:45 AM
189
kj
82
rpm
33
%
14
mph
Friday 11/27/20 @ 5:18 PM
✅
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 6:34 PM
233
kj
75
rpm
38
%
15
mph
Monday 8/17/20 @ 5:2 PM
✅
186
kj
80
rpm
46
%
19
mph
20 min Tabata Ride
Robin Arzón
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Thursday 5/14/20 @ 12:2 AM
117
kj
72
rpm
42
%
16
mph
Tuesday 10/13/20 @ 12:21 AM
✅
147
kj
83
rpm
41
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:38 AM
88
kj
83
rpm
33
%
14
mph
Tuesday 10/13/20 @ 12:5 AM
71
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:21 AM
✅
79
kj
76
rpm
38
%
15
mph
Friday 6/5/20 @ 12:35 PM
✅
321
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 12:50 AM
201
kj
80
rpm
34
%
14
mph
Tuesday 4/7/20 @ 2:51 PM
✅
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 7:6 PM
210
kj
82
rpm
34
%
14
mph
Saturday 3/28/20 @ 2:58 PM
✅
181
kj
90
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/28/20 @ 3:40 PM
121
kj
77
rpm
34
%
14
mph
Sunday 3/15/20 @ 10:25 PM
134
kj
80
rpm
34
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 10:30 AM
✅
134
kj
76
rpm
36
%
14
mph
Next Workouts
ambitchous
MKE 🍺🧀
38 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
4
Beat ambitchous
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
155
kj
Tuesday 5/16/23
150
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 2/16/22
189
kj
Friday 3/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 11/27/20
233
kj
Sunday 11/29/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
186
kj
Monday 8/17/20
117
kj
Thursday 5/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
147
kj
Tuesday 10/13/20
88
kj
Tuesday 5/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 10/13/20
✅
79
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
321
kj
Friday 6/5/20
201
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Tuesday 4/7/20
210
kj
Saturday 4/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
181
kj
Saturday 3/28/20
121
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
134
kj
Sunday 3/15/20
✅
134
kj
Thursday 3/19/20
Next Workouts