Shake and Bake
Workouts
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Monday 8/3/20 @ 11:30 PM
405kj
63rpm
55%
19mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Wednesday 3/4/20 @ 11:32 PM
✅
348kj
60rpm
55%
18mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 3/19/20 @ 1:0 AM
✅
265kj
65rpm
53%
18mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Monday 7/20/20 @ 9:58 PM
✅
375kj
64rpm
54%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Saturday 9/21/19 @ 4:53 PM
✅
528kj
54rpm
63%
20mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
164kj
65rpm
51%
18mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
227kj
80rpm
43%
18mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Friday 2/14/20 @ 1:18 AM
✅
63kj
80rpm
40%
16mph
Tuesday 9/24/19 @ 11:28 PM
246kj
72rpm
39%
15mph
Tuesday 9/24/19 @ 11:32 PM
✅
357kj
59rpm
56%
18mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 11:16 PM
✅
112kj
84rpm
43%
18mph
Workouts
310
kj
Friday 1/29/21
288
kj
Friday 7/24/20
411
kj
Sunday 5/17/20