Shake and Bake
Workouts
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Monday 12/26/22 @ 11:24 PM
✅
202kj
60rpm
49%
17mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Thursday 12/3/20 @ 5:23 PM
342kj
62rpm
46%
16mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Sunday 12/13/20 @ 7:16 PM
287kj
63rpm
46%
16mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Monday 12/7/20 @ 7:39 PM
347kj
64rpm
45%
16mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
304kj
63rpm
58%
20mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 6/9/20 @ 11:0 PM
✅
286kj
78rpm
49%
19mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Saturday 10/17/20 @ 4:1 PM
80kj
57rpm
47%
15mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Sunday 6/28/20 @ 10:2 PM
414kj
70rpm
46%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 1:39 AM
✅
215kj
84rpm
41%
17mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Monday 3/30/20 @ 12:32 AM
✅
151kj
75rpm
45%
18mph
Workouts
83
kj
Tuesday 12/27/22
146
kj
Wednesday 7/15/20
134
kj
Sunday 3/15/20