Shake and Bake
Workouts
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Thursday 12/29/22 @ 9:44 PM
✅
214kj
76rpm
43%
17mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Wednesday 12/28/22 @ 7:15 PM
✅
167kj
83rpm
37%
16mph
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Tuesday 3/29/22 @ 10:29 PM
✅
242kj
68rpm
49%
18mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 11:23 PM
82kj
82rpm
37%
16mph
Saturday 5/30/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Saturday 5/30/20 @ 1:57 PM
✅
244kj
80rpm
44%
18mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
181kj
73rpm
49%
19mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Workouts
169
kj
Thursday 12/29/22
83
kj
Tuesday 12/27/22
146
kj
Wednesday 7/15/20
225
kj
Saturday 5/30/20