Shake and Bake
Workouts
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Thursday 12/29/22 @ 9:3 PM
✅
164kj
78rpm
38%
15mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Wednesday 10/20/21 @ 11:12 PM
92kj
76rpm
35%
14mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Thursday 7/15/21 @ 1:42 PM
✅
153kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Sunday 5/23/21 @ 7:54 PM
✅
93kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Wednesday 1/13/21 @ 12:27 AM
187kj
74rpm
42%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
Saturday 1/2/21 @ 3:28 PM
✅
200kj
84rpm
39%
17mph
Monday 12/28/20 @ 2:2 PM
181kj
80rpm
38%
16mph
Wednesday 3/18/20 @ 12:6 AM
70kj
71rpm
37%
14mph
Friday 7/17/20 @ 1:3 PM
✅
110kj
73rpm
45%
17mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 10:47 PM
73kj
76rpm
39%
16mph
Workouts
83
kj
Tuesday 12/27/22
92
kj
Wednesday 10/20/21
146
kj
Wednesday 7/15/20
181
kj
Monday 12/28/20