Shake and Bake

Workouts

Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 11/21/19 @ 1:45 AM
120kj
78rpm
33%
14mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Sunday 10/17/21 @ 7:44 PM
120kj
66rpm
44%
16mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 12:29 AM
146kj
69rpm
40%
15mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 3:33 PM
173kj
69rpm
43%
16mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:10 PM
170kj
70rpm
42%
16mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:51 AM
144kj
76rpm
37%
15mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:39 PM
148kj
67rpm
41%
15mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/23/20 @ 11:44 PM
138kj
74rpm
37%
14mph
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 8/10/18 @ 10:14 PM
189kj
62rpm
39%
13mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
45 min All for One Ride
All Instructors
Tuesday 7/24/18 @ 11:21 PM
151kj
71rpm
32%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
269 kj
Sunday 3/6/22
120 kj
Thursday 11/21/19
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/4/21
120 kj
Sunday 10/17/21
30 min Lady Gaga Ride
Cody Rigsby
216 kj
Saturday 1/18/20
146 kj
Wednesday 1/22/20
30 min Together We Ride: Live from Home
Robin Arzón
234 kj
Saturday 4/25/20
173 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
239 kj
Wednesday 4/22/20
170 kj
Tuesday 4/28/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Thursday 4/23/20
144 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Thursday 1/23/20
148 kj
Thursday 1/23/20
30 min Together We Go Far Ride
Robin Arzón
134 kj
Sunday 3/15/20
138 kj
Monday 3/23/20
45 min Pop Ride
Cody Rigsby
256 kj
Friday 3/16/18
189 kj
Friday 8/10/18
45 min All for One Ride
All Instructors
397 kj
Monday 7/2/18
151 kj
Tuesday 7/24/18