Shake and Bake
Workouts
Wednesday 11/23/22 @ 9:48 PM
✅
103kj
70rpm
33%
13mph
Tuesday 1/28/20 @ 11:31 PM
98kj
71rpm
33%
12mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Thursday 12/3/20 @ 8:45 PM
195kj
82rpm
28%
12mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Monday 12/7/20 @ 8:54 PM
149kj
86rpm
26%
12mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Friday 1/29/21 @ 1:0 PM
✅
310kj
68rpm
46%
17mph
Wednesday 3/4/20 @ 11:26 PM
133kj
79rpm
28%
12mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Monday 10/26/20 @ 7:22 PM
82kj
82rpm
27%
11mph
Thursday 1/16/20 @ 1:24 AM
✅
75kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 10:49 PM
36kj
73rpm
33%
13mph
Workouts
133
kj
Wednesday 3/4/20
82
kj
Monday 10/26/20