Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:32 PM
46kj
63rpm
24%
9mph
Friday 11/10/23 @ 3:31 AM
✅
221kj
79rpm
42%
17mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Friday 7/26/19 @ 12:2 AM
161kj
82rpm
43%
18mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Friday 12/14/18 @ 12:40 AM
127kj
77rpm
40%
16mph
Wednesday 11/7/18 @ 11:14 AM
✅
139kj
77rpm
42%
17mph
Sunday 8/5/18 @ 12:28 PM
129kj
85rpm
38%
17mph
Wednesday 7/18/18 @ 10:58 AM
✅
151kj
86rpm
40%
18mph
Tuesday 5/8/18 @ 9:42 PM
✅
165kj
76rpm
38%
15mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Workouts
218
kj
Monday 6/14/21
146
kj
Wednesday 7/15/20
161
kj
Friday 7/26/19