Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Sunday 1/1/23 @ 4:36 AM
✅
263kj
64rpm
53%
19mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Wednesday 5/18/22 @ 1:57 PM
✅
274kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Wednesday 8/18/21 @ 11:28 PM
✅
219kj
76rpm
52%
21mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 8/18/21 @ 1:58 PM
✅
306kj
76rpm
50%
20mph
Tuesday 5/11/21 @ 12:29 AM
374kj
86rpm
42%
18mph
Friday 12/4/20 @ 3:56 PM
✅
407kj
72rpm
50%
19mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
324kj
82rpm
49%
20mph
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
329kj
82rpm
48%
21mph
Workouts
149
kj
Wednesday 11/23/22
146
kj
Wednesday 7/15/20
128
kj
Sunday 8/29/21
374
kj
Tuesday 5/11/21