Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 11/21/21 @ 5:0 PM
✅
344kj
76rpm
53%
21mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Tuesday 9/21/21 @ 12:23 PM
✅
331kj
77rpm
51%
21mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 1:24 AM
✅
258kj
80rpm
45%
19mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Saturday 1/2/21 @ 2:54 PM
✅
329kj
79rpm
51%
21mph
Saturday 10/3/20 @ 5:26 PM
233kj
84rpm
42%
18mph
Monday 10/5/20 @ 11:7 PM
✅
332kj
76rpm
52%
21mph
Wednesday 5/13/20 @ 12:8 AM
161kj
79rpm
38%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
320kj
76rpm
52%
20mph
Saturday 5/30/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Saturday 5/30/20 @ 1:57 PM
✅
342kj
72rpm
55%
21mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 5/23/20 @ 4:41 PM
✅
353kj
70rpm
57%
21mph
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
Saturday 5/9/20 @ 12:55 PM
✅
304kj
78rpm
50%
20mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Saturday 5/2/20 @ 2:10 PM
✅
335kj
70rpm
55%
21mph
Workouts
192
kj
Thursday 1/7/21
225
kj
Saturday 5/30/20
201
kj
Saturday 5/23/20
258
kj
Sunday 5/3/20
187
kj
Wednesday 4/29/20