Shake and Bake
Workouts
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 4:51 PM
✅
373kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 10:15 PM
343kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Workouts
328
kj
Wednesday 3/25/20
146
kj
Wednesday 7/15/20