Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Saturday 1/29/22 @ 4:28 PM
✅
633kj
80rpm
44%
19mph
Saturday 1/22/22 @ 4:27 PM
398kj
65rpm
43%
15mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Tuesday 5/11/21 @ 12:29 AM
✅
374kj
86rpm
42%
18mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Thursday 4/1/21 @ 11:58 AM
✅
224kj
83rpm
41%
18mph
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 4:51 PM
✅
373kj
87rpm
41%
18mph
Monday 5/4/20 @ 1:42 PM
304kj
76rpm
40%
16mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
320kj
76rpm
42%
17mph
Workouts
245
kj
Sunday 2/9/20
398
kj
Saturday 1/22/22
401
kj
Sunday 6/27/21
277
kj
Monday 5/3/21
195
kj
Monday 3/8/21