Shake and Bake
VS
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Thursday 11/26/20 @ 3:57 PM
✅
103kj
57rpm
38%
12mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Friday 12/3/21 @ 12:24 AM
33kj
72rpm
23%
9mph
Saturday 3/14/20 @ 2:38 PM
✅
69kj
55rpm
37%
11mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Saturday 5/1/21 @ 2:22 PM
✅
126kj
76rpm
34%
14mph
Thursday 1/7/21 @ 12:30 AM
✅
192kj
80rpm
40%
16mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Saturday 1/2/21 @ 3:28 PM
✅
200kj
84rpm
39%
17mph
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Sunday 7/28/19 @ 1:4 PM
134kj
79rpm
41%
17mph
ambitchous
MKE 🍺🧀
8
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
4
Workouts
176
kj
Tuesday 12/29/20
176
kj
Wednesday 12/30/20
94
kj
Wednesday 7/22/20
134
kj
Sunday 7/28/19