Shake and Bake
Workouts
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Monday 7/29/19 @ 12:38 AM
51kj
84rpm
35%
15mph
Sunday 1/5/20 @ 1:2 AM
✅
83kj
82rpm
42%
18mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Sunday 9/29/19 @ 12:58 PM
✅
170kj
77rpm
52%
21mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Friday 7/26/19 @ 12:2 AM
161kj
82rpm
43%
18mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
Workouts
192
kj
Saturday 6/6/20
161
kj
Friday 7/26/19