Shake and Bake
Workouts
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Friday 12/4/20 @ 2:58 AM
✅
235kj
89rpm
40%
18mph
Saturday 8/22/20 @ 2:32 PM
201kj
85rpm
39%
17mph
Sunday 11/29/20 @ 3:50 PM
✅
233kj
85rpm
40%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Thursday 11/26/20 @ 9:59 PM
147kj
70rpm
51%
19mph
Monday 8/17/20 @ 5:2 PM
186kj
80rpm
46%
19mph
Tuesday 11/24/20 @ 11:16 PM
✅
215kj
82rpm
49%
20mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Friday 11/13/20 @ 10:39 AM
20kj
83rpm
40%
16mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Tuesday 5/12/20 @ 12:6 PM
✅
253kj
89rpm
41%
18mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 1:59 PM
✅
325kj
88rpm
47%
20mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 9:16 PM
✅
300kj
86rpm
45%
19mph
Workouts
20
kj
Friday 11/13/20
119
kj
Friday 5/8/20
187
kj
Wednesday 4/29/20
178
kj
Monday 4/27/20