Shake and Bake

Workouts

Friday 1/14/22 @ 2:5 AM
163kj
58rpm
46%
15mph
30 min R&B Ride
Hannah Frankson
Wednesday 7/28/21 @ 3:22 AM
280kj
67rpm
52%
19mph
Saturday 5/30/20 @ 12:47 AM
205kj
58rpm
52%
16mph
30 min BHM: Pop Ride
Ally Love
Sunday 2/23/20 @ 6:52 PM
237kj
74rpm
46%
18mph
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 8:22 PM
152kj
68rpm
48%
17mph
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 10:59 PM
411kj
77rpm
48%
19mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph

Workouts

30 min R&B Ride
Hannah Frankson
163 kj
Friday 1/14/22
280 kj
Wednesday 7/28/21
30 min BHM: Pop Ride
Ally Love
205 kj
Saturday 5/30/20
237 kj
Sunday 2/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
140 kj
Friday 5/29/20
152 kj
Wednesday 2/26/20
45 min Club Bangers Ride
Alex Toussaint
260 kj
Wednesday 5/20/20
411 kj
Saturday 3/14/20
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
231 kj
Friday 2/7/20