Shake and Bake

Workouts

Friday 5/29/20 @ 1:9 AM
✅
140kj
54rpm
56%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/4/20 @ 2:7 AM
73kj
73rpm
33%
13mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/21/19 @ 2:57 AM
✅
122kj
66rpm
37%
14mph
Sunday 12/30/18 @ 11:30 AM
✅
103kj
69rpm
41%
15mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 11/12/17 @ 3:32 PM
97kj
75rpm
37%
15mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 140 kj
Friday 5/29/20
73 kj
Wednesday 3/4/20
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
✅ 122 kj
Wednesday 8/21/19
20 min Hip Hop Ride
Alex Toussaint
✅ 103 kj
Sunday 12/30/18
97 kj
Sunday 11/12/17