Shake and Bake

Workouts

Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 12:4 AM
✅
213kj
73rpm
44%
17mph
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 2:58 AM
✅
225kj
72rpm
45%
17mph
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 10/28/20 @ 12:3 AM
187kj
69rpm
44%
16mph
Sunday 9/13/20 @ 5:38 PM
137kj
57rpm
44%
13mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 7/3/19 @ 10:33 PM
✅
151kj
67rpm
41%
14mph
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/22/20 @ 9:22 PM
✅
274kj
67rpm
43%
15mph
Saturday 7/6/19 @ 11:39 AM
166kj
62rpm
45%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/6/19 @ 11:28 PM
✅
167kj
70rpm
41%
15mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:31 AM
✅
239kj
69rpm
47%
17mph
Wednesday 7/3/19 @ 12:19 PM
161kj
67rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/23/19 @ 1:46 AM
✅
190kj
80rpm
39%
16mph
Saturday 1/19/19 @ 4:3 PM
✅
183kj
62rpm
47%
16mph
30 min Hip Hop Ride
Ally Love
Tuesday 7/16/19 @ 7:49 PM
152kj
71rpm
39%
15mph
Sunday 6/30/19 @ 2:59 PM
121kj
54rpm
41%
12mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 6/30/19 @ 3:35 AM
✅
155kj
64rpm
43%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
166 kj
Thursday 1/13/22
✅ 213 kj
Friday 10/22/21
30 min BHM Celebration Ride
Cody Rigsby
112 kj
Thursday 6/24/21
✅ 225 kj
Friday 2/26/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 200 kj
Thursday 5/28/20
187 kj
Wednesday 10/28/20
30 min Y2K Pop Ride
Cody Rigsby
137 kj
Sunday 9/13/20
✅ 151 kj
Wednesday 7/3/19
45 min Club Bangers Ride
Alex Toussaint
260 kj
Wednesday 5/20/20
✅ 274 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Robin Arzón
166 kj
Saturday 7/6/19
✅ 167 kj
Saturday 7/6/19
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
✅ 239 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
161 kj
Wednesday 7/3/19
✅ 190 kj
Friday 8/23/19
30 min Hip Hop Ride
Ally Love
✅ 183 kj
Saturday 1/19/19
152 kj
Tuesday 7/16/19
30 min 90s Pop Ride
Cody Rigsby
121 kj
Sunday 6/30/19
✅ 155 kj
Sunday 6/30/19