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Shake and Bake
ambitchious
#BGM Houston
2
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
10 🔥
Beat ambitchious
Workouts
Next Workouts
Friday 1/14/22 @ 2:5 AM
163
kj
58
rpm
46
%
15
mph
30 min R&B Ride
Hannah Frankson
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Friday 8/13/21 @ 6:27 PM
✅
206
kj
71
rpm
45
%
17
mph
Saturday 5/30/20 @ 12:47 AM
✅
205
kj
58
rpm
52
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Friday 5/29/20 @ 1:9 AM
140
kj
54
rpm
56
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/26/20 @ 10:42 AM
✅
144
kj
74
rpm
44
%
18
mph
Thursday 5/28/20 @ 2:7 AM
✅
200
kj
62
rpm
49
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0
mph
Saturday 5/23/20 @ 2:16 AM
184
kj
65
rpm
45
%
16
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
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Sunday 3/15/20 @ 4:22 PM
✅
217
kj
68
rpm
47
%
18
mph
Saturday 7/6/19 @ 11:39 AM
166
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 7/4/19 @ 1:34 PM
✅
168
kj
68
rpm
43
%
16
mph
Sunday 2/23/20 @ 9:4 PM
38
kj
59
rpm
42
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 10:29 PM
✅
175
kj
67
rpm
43
%
16
mph
Saturday 12/29/18 @ 11:23 PM
44
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 8/31/19 @ 1:11 PM
✅
66
kj
68
rpm
45
%
17
mph
Sunday 7/7/19 @ 12:14 PM
172
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 6/23/19 @ 4:28 PM
✅
172
kj
69
rpm
43
%
16
mph
Wednesday 7/3/19 @ 12:19 PM
161
kj
67
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/2/19 @ 9:26 PM
✅
171
kj
69
rpm
43
%
15
mph
Next Workouts
ambitchious
#BGM Houston
2
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
10 🔥
Beat ambitchious
Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
163
kj
Friday 1/14/22
✅
206
kj
Friday 8/13/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
205
kj
Saturday 5/30/20
170
kj
Monday 2/17/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
140
kj
Friday 5/29/20
✅
144
kj
Wednesday 2/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
200
kj
Thursday 5/28/20
kj
Friday 2/21/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
184
kj
Saturday 5/23/20
✅
217
kj
Sunday 3/15/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
166
kj
Saturday 7/6/19
✅
168
kj
Thursday 7/4/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
38
kj
Sunday 2/23/20
✅
175
kj
Tuesday 8/6/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Saturday 12/29/18
✅
66
kj
Saturday 8/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
172
kj
Sunday 7/7/19
✅
172
kj
Sunday 6/23/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Wednesday 7/3/19
✅
171
kj
Tuesday 7/2/19
Next Workouts