Shake and Bake

Workouts

Thursday 1/20/22 @ 1:0 AM
166kj
64rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:28 PM
✅
234kj
82rpm
43%
18mph
Saturday 5/30/20 @ 12:47 AM
205kj
58rpm
52%
16mph
30 min BHM: Pop Ride
Ally Love
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Sunday 6/30/19 @ 2:59 PM
121kj
54rpm
41%
12mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 12:17 PM
✅
212kj
73rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
166 kj
Thursday 1/20/22
✅ 234 kj
Tuesday 1/18/22
30 min BHM: Pop Ride
Ally Love
205 kj
Saturday 5/30/20
✅ 205 kj
Thursday 3/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
140 kj
Friday 5/29/20
✅ 157 kj
Sunday 4/26/20
30 min Lizzo Ride
Robin Arzón
38 kj
Sunday 2/23/20
✅ 221 kj
Friday 10/18/19
30 min 90s Pop Ride
Cody Rigsby
121 kj
Sunday 6/30/19
✅ 212 kj
Tuesday 7/16/19