Shake and Bake

Workouts

Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:28 AM
✅
161kj
71rpm
40%
15mph
Thursday 5/14/20 @ 3:39 PM
✅
155kj
64rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Wednesday 5/20/20 @ 12:45 PM
✅
260kj
64rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
112 kj
Thursday 6/24/21
✅ 161 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 155 kj
Thursday 5/14/20
153 kj
Thursday 12/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 260 kj
Wednesday 5/20/20
235 kj
Tuesday 8/25/20